Flu and feeling blue

So after my birthday weekend, we all got sick. I've been sleeping loads and testing for Covid, but the results keep saying negative. I don't know what this is but it's making me really lethargic, not hungry or thirsty, exhausted and congested and generally feeling yuck and unmotivated.

It really is one thing after another at the moment - anxiety and panic attacks in August, slipped disc in September and October and now the flu in November - jeez, give me a break!

I don't like the clocks going back either - apart from the extra hour in bed of course. The dark mornings and evenings are rubbish and then the days being so short.