Pivotal therapy sessions

Work has died back to being agony aunts and uncles with covid questions, Omicron and the re-introduction of the red list, so I've taken the plunge and submitted my itinerary for India and Nepal in March next year to get costed up. I have the three weeks off and mum and I still really want to do this. Let's hope we can find a window of opportunity!

I'm working super hard to stay in my "adult" and not lose my way with dissociation whilst the fertility mental health hoops continue to spin around me. I'm seeing my therapist more regularly at the moment as part of my safety plan. We're having some really good sessions, pivotal in fact. I feel seen and heard and understood. It makes all the difference in the world, even though it's just one person seeing me and hearing me and understanding me. Having a safe space that I can fully trust in, well, there are no words for how comforting and reassuring and life affirming that is.