Slipped disc

I always thought I would know if I'd slipped a disc in my back and I knew it was something I never wanted to happen to me. Well, it turns out, it can happen without even being aware. I went to bed one night feeling fine and I woke up the next morning in horrendous pain - and I can't tell you any more than that!

So that's what the doctors think now and I'm paying privately for chiro and massage and signed off for another two weeks. I don't know how people cope when they can't afford private treatment. I can only imagine they suck up the pain and carry on going to work thus further injuring themselves.

4-6 weeks recovery - I have been depressed about this - and the rigmarole of getting enough painkillers. I drive to and from the surgery and the pain is so intense and I'm hyperventilating and I basically almost pass out every time I have to make a trip. First that horrible bout of anxiety and now this. It's a relentless last few months of my 30s.

Mum and I also had to make a decision to cancel Dubrovnik next week. We had a cracking itinerary planned including day trips to Montenegro and Bosnia Herzegovina. We're really gutted but I wouldn't have been able to do anything.

Instead I'm trying to refocus and use this sick leave to fully relax and heal my back. I don't think I've watched this much tele in all my life!