Piara Strainge
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All Things Writing Travel Photography

The Happiness Project by Gretchen Rubin

6/5/2015

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Picture
This book fascinated me and, as I was reading it on my Kindle, I was able to highlight text and "bookmark" these interesting and intriguing references as I went along.

I started it on the remote beach in Poneloya (northern Nicaragua) which seemed like the ideal place to get stuck into the business of defining happiness and thinking about happiness.

Rubin decided to undertake a happiness project - and amazingly she actually stuck to it. I applaud anybody who sticks to a resolution for a whole year. I guess the average Joe never really evaluates their life at some point along the way, but I'm a thinker - and this book got me thinking - a lot.

The amount of research Rubin did is also to be applauded. She devoured everything and anything to do with happiness and being happy. Everybody's happiness project is unique, but Rubin's was well structured from the prep to the making of resolutions to the keeping and recording progress of the resolutions.

She had a subject she wanted to tackle for each month of the year and within those subjects were more specific goals. She created Twelve Commandments, Secrets of Adulthood and Splendid Truths to keep herself focused on the project. She started a blog to share her journey and asked questions of her readers. 

Some people might think what an incredible waste of time, but I'm a strong believer if you're passionate about something, you wouldn't be doing yourself justice if you didn't throw yourself into it wholeheartedly. And Rubin's enthusiasm was magnetic.

I'll be sharing my favourite parts of the book in a blog series entitled "Being happy" coming soon...

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    Author

    Blogging is an amazing concept so here I am giving it a whirl. You'll get words. You'll get pics. Sometimes a vid or two. You'll get tongue in cheek, the odd humble opinion and an honest insight into my travels and writing life. Maybe even a few gems along the way. I'll be musing on home turf as I see more and more of the UK and sharing my experiences further afield on holidays and adventurous trips across the globe. 

    Things you need to know about me: I love music. I love books. I love laughter. I love comedy, theatre and the opera. And mixed with all of that, I LOVE to travel, write and take photos.

    And, as of the 3rd April 2017, I'm on another journey, very different to my travel adventures. This is a journey of recovery. From grief, from depression and from Fibromyalgia. I will also be sharing the impacts these things have on my life now;  how I don't want them to change me, but they will, and already have, and yes, it's a rollercoaster.

    I hope you enjoy All Things WTP.

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  • Home
  • All About P
    • Recovery
    • The Writer
    • The Photographer
    • The Traveller
  • Books
    • Getting Ready to Freelance and Write
    • The Workings Of My Mind
    • An Introduction to the Publishing Industry today
  • Published Portfolio
    • Articles & Features
    • Guest Blog Posts
    • Web Copywriting
    • Poetry
    • Photos & Snippets
  • All Things WTP Blog
  • Contribute
    • DROP YOUR VERSE
  • Media Pack
  • DESTINATIONS